Habits

11 Ways to Clean Up Your Act

People are disgusting.  Both men and women…disgusting.  It’s not that you have to be a clean-freak but you have to keep your house in order and I’m not just talking about the home you live in.  You have to clean up your act.

This involves more than tidying up.  We have germs.  Germs make you sick.  Germs spread and make other people sick.  Quit making other people sick with your nasty germs and sanitize yourself.

Dining Out? 10 Tips to Keep Your Gut In Check

Dining out, though not a necessity, has become a mainstay in today’s culture.  Whether it’s the experience of trying new food or the entertainment aspect of spending time with friends and family, restaurants are on every corner lined up waiting on you while you stuff your face.

I know healthy dining habits have been written on time and again.  Heck, even I’ve written on this once before.  However, it’s so important that it’s discussed another time, in another way, because of how much of an impact it plays on our lives in regards to what we eat and how we can keep the peace within our nutritional habits.

“Watch” Out – How the TV Killed Clyde

So what, I like to watch Grey’s Anatomy just as much as the other girls, but that’s about as far as it goes.

Spending hours in front of the “Idiot Box” (we’ll now refer to the TV from here out as the I.B.) is not the way anyone should spend their life.  Yet, people do.  How have we become so bored in our lives that all we can find pleasure in is living out our dreams through the lives of our favorite I.B. show?

Build Momentum-Create Habits, See Results

“Consistency is the key to achieving and maintaining momentum.” – Darren Hardy, The Compound Effect

Want to know the remedy for procrastination, laziness or any other negative trait you can possibly think of?

It’s momentum my friends.  It’s doing one little ounce of something to get you steered in another direction.