“Consistency is the key to achieving and maintaining momentum.” – Darren Hardy, The Compound Effect
Want to know the remedy for procrastination, laziness or any other negative trait you can possibly think of?
It’s momentum my friends. It’s doing one little ounce of something to get you steered in another direction.
So, you want gains, huh? How bad do you want’em? Do you have it in you to get the gains you want? Listen, any nobody can walk into a gym, workout for a few weeks and start to see magic happen. Muscles start growing, waist gets smaller, and then suddenly the gains stop. The body adapts and it’s time for Mr. Nobody to overcome. But, what does Mr. Nobody do? He gets pissed off, says he can’t lose weight, blames his genetics, and either stops training all together or starts looking for the next magical program that will give him all he desires.