Are You Tired of Being Overweight?
Learn The Secret To How I Lost 17 Pounds and 7% Body Fat
Read This If You Are Truly Serious About Taking Control Of Your Body...
From The Desk Of Joe Peek
I've been where you are. The trial and error of different diet programs, supplements and exercise routines with nothing to show for it. The ability to find success in losing weight the first couple months only to regain the weight more quickly than you took it off.
I know you want to feel good and look good. If you feel that way, now is a great time to do something about it because I am going to tell you exactly how to do it.
- Without remorse!
- Without pills!
- Without low energy!
- Without giving up good food!
Rest Assured, This Isn't Some Strict Diet Routine...
In fact, I hate the word "diet." Diets are for people who aren't serious about their nutrition. Diets are a temporary fix. I'm going to show you that there is a better way.
You'll have freedom in the foods you eat and you'll be given the knowledge needed to make healthy food choices. I'm here to teach you how to sustain a healthy body and all it's going to take from you is planning and preparation.
And, best of all, I can show you how to do it fast (very fast) without spending hardly any money. How should I know? Because I was in your position. I was my own guinea pig. I've been through the trials and figured out on my own what works and what doesn't. It's now time that I share my secrets with you.
You Can Make Dramatic Changes To Your Physique, In A Short Time Frame,
If You Put In The Work...
And no matter what others may think, proper nutrition is work. It's not hard work. I'm not asking you to lay bricks or shingle a roof but you do have to put something in to get something in return.
Why do you think most people are out of shape? It takes discipline and the right mindset and a lot of people don't have either. But I know you do or else you wouldn't be reading this right now. You must have the dedication and a "No Excuses" attitude!
When I was a kid I wasn't very athletic. I was the boy you would pick last for your team. Knowing this now, I look at it as truth when I tell you anyone can lose weight and get the body they desire.
I didn't get help from Weight Watchers, Nutrisystem, South Beach Diet or anyone else. No, I did it all on my own and I figured out how to do it fast and how to do it a whole heck of a lot cheaper.
So, save your money. All you need is the information I'll give to you which you can get for almost nothing compared to all that other stuff. And hear this: none of these other companies will do what I will do which is:
I Will Refund Your Money If
My Program Doesn't Work For You!
Listen: My way works! If you use the program you will lose the weight and that's it. Period. Now, let's suppose you order my program and after reading the ebook, you decide you don't even want to try my recipe for success.
Well, in that case, you are crazy, but even so, all you have to do is return it within 60 days of purchase and I will refund your investment 100% of what you paid.
Look, I'm trying to "sell" you as hard as I can on giving my program a chance. So, let me help you. My system is very cheap and it's the only thing you will need to achieve results. This isn't some ebook where I sell it to you only to use it as a gateway to sell you some more extravagant product.
Take a look at my transformation photo again...Know that you can do it too and this method is easy to begin. All you have to do is click the button below.
Learn The Ideas And Strategies That Will Be The Building Blocks Of Your Overall Fitness.
Get "Six Weeks to Lean" For Only $15.00
Inside 'Fit Physique: Six Weeks to Lean', You'll Learn:
- How Did a Regular Joe Go From 11% Body Fat to 6% Body Fat in Just 6 Weeks? I wasn't always Jacked & Strong. I did the research on nutrition, figured out what works through trial and error, and then turned it into something sustainable. I'll show you how I did it.
- How to Say Goodbye to Dieting and Hello to a Nutritional Lifestyle You'll never use the word diet again. Let me put it this way. People don't look at me and ask what diet I am on. They see lean and healthy and want to know how they too can become Jacked and Strong.
- How One Nugget of Information Can Lead You to a Life-Changing Moment.It did for me. It will for you. Always Be Learning.
- Define and Overcome the Obstacles That Stand In Your Way Between You and a Healthy Lifestyle. We all lead busy lives and you'll be shown how you can live a healthy lifestyle among all the chaos.
- The Power of Belief. For the longest time I didn't think I could ever drop to single-digit body fat. Because I didn't believe, I didn't try. Once I changed my mindset, I started making changes. Those changes led me to success and they'll lead you to success too.
- About My Weight Struggles.You'll see that I'm a normal person just like you. There is no "genetic freak" gene in me unless that gene is made up of a lot of determination and self-discipline.
- Find Out How to Get the Body You've Been Looking For. A fit body is made up of good nutrition and muscle-building exercise. You get what you put into it. You'll see there's no one way to fitness and will come away determined to find an exercise routine that works for you.
- Why the Excuse of Not Wanting to Lose Weight for Fear of Losing Strength is Just Not True. Work the plan as Six Weeks to Lean shows you and this will never be a problem. However, if you go hide in a hole and starve yourself...well, good luck.
- The Science. Here's where you'll discover more about why you should count your calories and count your macro-nutrients. Little changes will lead to BIG results.
- 10 'Not-So-Common Sense' Nutrition Facts. Become a little wiser after reading this.
- How You Can Still Eat Garbage and Lose Weight. But are you really healthy?
- The Importance of Protein. You have to eat muscle to build muscle. Learn the tricks to help you get more of it.
- The Difference Between Good Fats and Bad Fats. Does eating more fat make you fat? And, who cares what the cows eat?
- To Recognize Good Carbs vs. Bad Carbs and how our bodies react to low-carb diets. When is the best time to eat carbs?
- Why I Weigh Myself More Than Once A Day and Why You Should Too. The fitness "experts" out there might tell you to not look at the scale but once a week. I'll tell you why that's a bunch of bologna.
- Why the Scale Doesn't Tell the Whole Truth. Walk away with knowing what you can do about it and how to test yourself with a weekly weigh-in.
- What to Be Tracking Besides Your Weight. You're going to learn the what, why and how of tracking to meet your fitness goals.
- How to Grocery Shop and Prepare Your Meals. This is the game-changer. Change the way you shop and you'll change the way you eat. Plan ahead to get ahead. It's EZ-PZ!
- How to Eat on the Go. If your job keeps you on the road, it's not always easy to eat clean. Learn the strategies that will keep you from eating "garbage" foods while away from home.
- The Tools You'll Need For Success. You can't do this easily on your own. Find out the tools you can use from the kitchen to the computer that will help you reach your goals.
- What Type of Foods to Snack On. The secret is to eat the foods that will give you that full feeling and you won't get this in processed carbs. I'll tell you what to eat to get you through to your next meal.
- How Much Water To Drink and Why Sodas Suck. Everyone has a different opinion on this. What's accurate and why?
- How to Improvise. Life throws you curve-balls. Learn how and what foods you can substitute when healthy alternatives aren't available. This is one of the best reasons to always be reading up on nutrition. It will help you generate and brainstorm new ideas when the cards don't line up in your favor.
- The Benefits of Routine. By forming healthy habits and creating positive routines, it takes the thinking out of decision-making. You don't have to think about it because you know it. You just do it.
- What Exercise Routine is the Best. Find out the exercises that build real muscle and the best way to burn fat.
- There's More to Cardio Than Treadmills and Ellipticals. It's not how you elevate your heart rate, but that you do it. Learn ways of thinking outside the box.
- Why Obsession Is Important in Fitness. It's one thing to be passionate but it's a whole other level to be obsessed. Being passionate is the sweet way of saying you like something and find it very interesting. Obsession catapults this something to the fore-front of your mind. There's no other way. You can't dabble and expect results. Health is not a hobby.
- 23 Recipes to Help Keep You On Track. Breakfast, lunch, dinner and snacks. 'Six Weeks to Lean' has you covered.
Get Your Copy Today!
Purchase Fit Physique: Six Weeks to Lean now and you will get an instant PDF download and you can start IMMEDIATELY.
If you don't like the book, or if it doesn't work for you just let me know within 60 days of purchase and I'll refund your money 100%, no questions asked.
But if you buy the program I only ask one thing of you. Don't screw around and let the weeks get away from you without implementing. Set your mind and TAKE CONTROL.
This isn't Six Weeks to LAZY. You will have to work for it.
Join me and do something great!
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If for any reason you decide this eBook isn’t for you, I’ll give you a no-questions-asked refund from 60 days of purchase.
Send me an email to email@example.com and I’ll give you back every cent you spent. I’m confident this book can help you achieve the physique you want. Take my no-risk offer and run with it.
Packed With Detailed Information and
Proven Strategies to Help You Achieve the Lean Look You Desire
Proven Strategies to Help You Achieve the Lean Look You Desire
And That's Not All
With your purchase of Fit Physique: Six Weeks to Lean you'll also receive free bonus offers to help you in your pursuit of shedding the fat.
Weekly Measurement Tracker
The Weekly Measurement Tracker allows you to record your weight, body fat % and waistline measurements from week-to-week.
Weekly Meal Planner
Use this tool to assist you in planning your meals. It will help you quickly structure your daily macro percentages.
Six Week Home Workout Plan
Six weeks of free exercise programming. Grit and determination not included.
No gym membership required. The only equipment you'll need is a pair of 30/20 (Male/Female) pound dumbbells and a jump rope.