Unless you have been hiding under a rock as of late, you have probably heard the buzz surrounding squatting every day based on the Bulgarian method and brought to life by Coach John Broz.
However, I originally learned about the method of squatting every day from Cory Gregory, President of Muscle Pharm. You can check out his podcast when he was a guest on Barbell Shrugged and find his latest “Squat Every Day” program here.